Tag Archives: spinach

Sweet Potato and Lentil Dal

Recipe: Spinach Flatbread 


  • 100g plain flour 
  • Handful of spinach 
  • Water 
  • 0 cal spray for cooking 


Blitz spinach with a little of the water in a blender and add to the flour. Mix well adding more water (from the tap!) until you have a soft dough.  

Split the dough into small balls, roughly the size of a golf ball. Roll each flat on a floured surface and cook in a frying pan greased with the 0cal spray. Cook for 2 mins each size. Will store in the fridge overnight, can possibly be frozen.  


Credit: Gemma Greig