1 hour consultation - £40.00

  • Initial meeting prior to committing to a course, which includes an assessment of your food habits and lifestyle
  • This option can also be purchased for one-off food label advice, food purchasing guidance and help with meal planning

8 Weeks Weight Management Online - £280.00

This service includes:

  • Initial 1 hour consultation with an assessment of your food habits and lifestyle
  • Personalised nutrition plan and goal setting
  • Weekly food diary and lifestyle analysis
  • Unlimited email or text support
  • 30 minute weekly consultations via zoom or phonecall depending on preference
  • Food label advice, food purchasing guidance, and help with meal planning
online course

8 Week Online Weight Management Group - £80.00

This service includes:

  • Individual assessments of food habits and lifestyle
  • 1 hour group consultation every week via zoom
  • Weekly food diary and lifestyle analysis
  • Food label advice
  • Food purchasing guidance
  • Recommendations for meal planning
  • Comprehensive understanding of food composition, nutritional effect and personal needs
  • Whatsapp group chat for support
  • Access to client forum for questions, advice, recipes and recommendations

Ongoing Monthly Consultations - £80.00

This service includes:

  • Personalised nutrition plan and goal setting
  • Monthly diary and lifestyle analysis
  • Unlimited email or text support
  • 1 hour consultation per month via zoom or phone call, depending on preference
  • Food label advice, food purchasing guidance, and help with meal planning

Fuss-Free Vegetarian Recipe Ebook - £5.99

43 Easy to follow vegetarian recipes. Fuss-free and healthy!

It takes an average of 66 days for a new behaviour to become a sustainable lifestyle, therefore, the 8 week courses give us the best chance of success. Please feel free to contact me to discuss the best option for you, or to discuss something that is not listed.